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Ice Cream Sandwich

Kickboxing techniques.

* PUNCH TECHNIQUES:

 1. Jab

 2. Cross

 3. Hook

 4. Uppercut

 5. Bolo Punch

 6. Spin Back Fist

 7. Overhand

 8. Superman Punch

* KICK TECHNIQUES:

 1. Front Push Kick

 2. Front Snap Kick

 3. Side Kick

 4. Roundhouse Kick

 5. Shin Kick

 6. Cresent Kick

 7. Axe Kick

 8. Back Kick

 9. Hook Kick

 10 Spinning Hook Kick

 11. Foot Sweep

* DEFENSE TECHNIQUES.

* COMBINATIONS

* COUNTER ATTACKS

and more ...

teknik kickboxing.

* PUNCH TEKNIK:

 1. Jab

 2. Lintas

 3. Hook

 4. Uppercut

 5. Bolo punch

 6. Putar Kembali Fist

 7. overhand

 8. Superman Pukulan

* KICK TEKNIK:

 1. depan Dorong Jurus

 2. depan Snap Jurus

 3. Side Kick

 4. Jurus Roundhouse

 5. Shin Jurus

 6. Jurus Cresent

 7. Axe Jurus

 8. Kembali Jurus

 9. Hook Jurus

 10 Pemintalan Hook Jurus

 11. Foot Sapu

* PERTAHANAN TEKNIK.

* KOMBINASI

* COUNTER SERANGAN

dan banyak lagi ...

Kickboxing SbS

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